Posted .

You’ve likely never considered the idea that saliva plays an important, necessary role in your oral health. However, it’s true – without it, your oral health would suffer in large ways.

To help you understand why saliva is important to oral health, our team at Chino Hills Family Dentistry in Chino Hills, California, put this piece together that provides unique insight on the importance of saliva in your oral health.

What does it do?

When you eat foods that stimulate saliva production (vegetables are great at this, as is fruit and a few other grains) your mouth gets a great health boost. This comes from the fact that saliva is a natural part of your body’s function that helps eliminate bacteria in your mouth.
Specifically, it helps remove plaque and break down bacteria known for causing tooth decay. Without enough saliva production on a daily basis, you’ll see a noticeable decline in your oral health. If it seems odd that saliva is so important to your oral health, don’t worry – a lot of people are surprised to learn about this little-known fact!

If you have more questions, or you want to see what else you can do to improve your oral health, call us today at 909-342-7945 for an appointment. We can’t wait to help you and your smile!